About James Soltis
About James Soltis, LMFT #162801
Compassionate, practical therapy for lasting change
Hello, I’m James Soltis, LMFT #162801, a Licensed Marriage and Family Therapist providing telehealth therapy throughout California. I work with adults and teens experiencing anxiety, trauma, panic, stress, life transitions, and relationship challenges.
My approach is collaborative, respectful, and grounded in the belief that meaningful change begins with feeling understood. Therapy is not about judgment. It is a place where you can explore challenges, build resilience, and develop practical skills that support lasting emotional well-being.
I tailor treatment to each person’s experiences and goals, integrating evidence-informed therapeutic approaches with genuine human connection. Whether you are struggling with overwhelming anxiety, recovering from difficult experiences, or simply feeling stuck, we will work together toward greater clarity, confidence, and steadiness.
Areas of focus
- Anxiety and chronic worry
- Trauma and post-traumatic stress
- Panic attacks
- Teen therapy
- Stress and burnout
- Life transitions
- Relationship challenges
- Self-esteem and personal growth
A collaborative approach
- Clear goals developed together
- A pace that supports safety and trust
- Practical strategies for daily life
- Attention to relationships, identity, and values
- Compassion without judgment
Services are available to clients located in California through secure telehealth.